OUR MEALS: ALIGNED ON CANADA’S FOOD GUIDE
WEEKLY MENU AT OUR DAY CARE
Will my child eat well this week at la garderie le paradis des petits?
The answer is YES!. All meals at our Day Care are unique in the Montreal/South Shore/Montérégie area, in that the quantities and types of food served each day are as per the recommendations of Canada’s Food Guide
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Monday | Tuesday | Wednesday | Thursday | Friday |
Breakfast | Oatmeal with cinnamon and brown sugar | Cereal with fresh fruit | Oatmeal with cinnamon and brown sugar | Cereal with fresh fruit | Oatmeal with cinnamon and brown sugar |
Snack | Fruit yogurt | Puréed fruit | Fruit yogurt | Puréed fruit | Fruit yogurt |
Lunch | Pasta with pesto sauce to dry tomatoes | Tuna wrap with green bean salad | Couscous with chicken and mixed vegetables | Quinoa Enchilada Cassoulet with Refried Beans, Avocado, Tomatoes and Peppers | Chinese style macaroni with beef and vegetables |
Beverage | Milk | Milk | Milk | Milk | Milk |
Dessert | Fresh seasonal fruit | Soft & chewy cookies | Fresh seasonal fruit | Banana pudding | Fresh seasonal fruit |
Snack | Mini multigrain bites | Rice cakes with jam | Oatmeal cookies | V8 and crackers | Crispy Mini Pita with Ficello Cheese |